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sunday ride, thanks @shoreks for the #bianchi.  (at Kamloops Downtown)
Getting to the root of gardening’s role in mental wellness


“The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just on the body, but the soul.”

-Alfred Austin

The notion of gardening being beneficial for health and wellness is a pretty straightforward one. Planting and…


(via The One and Only WiseCracker)
Someone asked where to get one of these. It took me hours and hours of googling for “SEAT POST BOTTLE OPENER” to find it, but DAMN I am glad I was able to find it. PHEW!
today’s office. #squamish  (at Squamish, British Columbia)
took a #fatbike ride with this pooch today. too bad he will never pass the RCMP K9 drug test.  (at Fergie’s Cafe)
low tide. #cascadia  (at Sunshine Coast)

Chicago Railways | Angie McMonigal
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DOA fun. spot the skier. #blackcomb #ski (at Whisler Blackcomb)